hi, it me.

hello, bonjour, guten tag, hola, bongiorno, yia sou, ciao, ni hao, dia duit, zdravstvuite, aloha, shalom.

Inclusion and learning are two core values important to me. I have a passion for continued growth, ultimately seeking to leave people better than I find them.

My goal for this blog is to inspire people. It’s important to understand regardless of where you are, or who you are, you impact those around you. 🙂

Choose to pursue growth with a humble spirit. I’ve realized we never get to a point where we have “learned enough”. Don’t let new opportunities pass you by. Otherwise, you’ll miss out on a chance to elevate your perspective & knowledge – learning from others!

Currently living in the desert that is Cairo, Egypt, traveling some serious air miles, and still pursuing my love for all things sports nutrition! I’ve been grateful to work with incredible athletes as a collegiate and professional sports dietitian in my young career.